The hot high temperature is there and as the temperature increases, people become more motivated to exercise.
O Crossfit appeared a few years ago and quickly gained followers around the world, creating several Crossfitters groups in Portugal.
Anyone who starts practice CrossFit You'll quickly get excited about this approach.
Many people spend hours and hours, with apps to dye your hair on your cell phone, apps to cut hair on your cell phone, apps to put on a beard on your cell phone. However, they do not prioritize good health, using apps for training at home.
It is undeniable that new technologies are taking over the world, without the Internet the world would no longer be the same and following its progress in Crossfit can be an important motivator to continue practicing the sport and constantly pushing the limits.
Therefore, get to know the best apps for crossfit training.
SmartWOD
O SmartWOD timer It is simple and easy to use. Where it provides clear display, simple navigation, stimulating sound support, AMRAP exercise timer, EMOM exercise timer, timed exercise timer, Tabata (HIIT) exercise timer, built-in circular counter, exercise log, background operation.
In addition to being the ideal choice for functional fitness, cross training, Metcons, HIIT, running, interval training, weighing, circuits, etc.
Available on both Android and iOS.
Tecnofit Box
O Tecnofit Box app it is a application customer specific feature that allows you to check the day's WOD and check in quickly and easily.
There you can track your ranking in the overall ranking for the day and you can also accumulate points towards your fitness level ranking.
In addition, the application allows you to view your exercise history, a dedicated timer to help you exercise, and share your WOD on social media.
Available on Android and iOS devices.
My Box
O My Box app It is exclusive to box partners and can be customized according to the needs of each box. O app has an internal social network where students can communicate, post and comment on photos.
It also has a detailed WOD video of the day, illustrating the execution of each action, attendance, control of results and personalized classification of the student's level.
Combined with Spotify/Play Music, it offers a space that contains health and nutrition tips and drink reminders made by partner nutritionists.
O My Box app It also has an assessment room for the student body so that they can monitor the results through graphs and photos.
Available on Android and iOS.
Tabata Timer
O Tabata Timer app will remind you with an alarm, when to start the series and when to take a break. You don't always need to turn your attention to a universal clock or stopwatch, so you can focus on running for best results.
You can configure the duration of preparation, training and rest, you can also customize the music and mark your weight.
“Practicing physical activity prevents you from diseases, such as high blood pressure”
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O app It is available on both Android and iOS.
CrossX
O CrossX app It is exclusive to the accessory box, with it you can follow the WOD of the day, register, publish your results and compare your progress with that of your boxer or competition box.
Compatible with Android and iOS devices.
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WODZILLA
Using the WODZILLA app, you can track preset WODs, generate WODs from RSS feeds in your box, or create custom WODs for your workouts.
Record your results and set goals so the app automatically uploads your workouts. O application It has six timers and you can record the results after your workout.
O app It is only available on iOS in the paid version, its cost is approximately R$ 27.90.
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Did you like the apps? Sometimes we need to put aside apps to grow a beard on your cell phone, apps to make people bald, and apps to see your child's face, from the side, and focus on training apps, to stay in shape and achieve a healthy life.
Access your store apps and download now app who liked the most.
