We know how important it is to maintain the practice of physical exercises, however it goes far beyond aesthetics contributing to several factors.
For example: combats anxiety, depression, increases muscle resistance among many other benefits.
Certainly to perform exercises, it is not necessary in go to a gym, , however you can make your mobile workout routines at the comfort of your home with the aim of providing good shape and better health.
at first with the got up fit, you can train anywhere with the help of your cell performing various movements in order to achieve gym results interactively and practically.
How to access training?
First, to gain access to the Fit training in order to reach the various health benefits and get in shape you will need to follow these steps:
- Mainly access the Fit training and login, then click "Log in";
- Afterwards, locate in the side menu the option "My account";
- Especially to view the purchase of training click "my shopping";
- After all the got up fit will send the link, which will be available in your account in such a way that you can give start to exercises.
How training sheets work
Analogously to training sheets are available after registration is completed.
Since with each renewal of the package, more chips are received, each of which has two workouts that can be performed on your House.
In addition, as the student increases in level, the exercises change in order to provide even better results.
However, training can be done normally without any gym equipment and can be adapted by objects that the student has in such a way that he can practice.
Teaching videos for training at home
Primarily the student registered in the Fit training, you will have access to the different types of training to perform with different beginner, intermediate and advanced levels.
I LIFTED FIT
Since each level is divided into member exercises "superiors and Core” and “inferiors” as well as with the aim of working various parts of the body.
However, it is possible to switch workouts due to the ease of execution in this way, the user will be able to develop the practice little by little.
Gym results at home
However, it is possible to have home gym results, in an easy and comfortable way, being able to use your cell to perform training downloads in order to provide a better quality of life.
Although the user can access social networks as Instagram gives got up fit in order to get tips on recipes and workouts in order to improve the practice of exercises and maintain a healthier diet.
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Payment methods
However the Fit training offers a secure platform to purchase training through the website hotmart.
Because to make the payment there are several options such as: bank slip, credit card, Paypal, Sansung Pay and Google Pay.
services
For more information access got up fit or download the app from Google Play store and app store.
