Want to find out how stressed you are? So you need to know the app to measure stress by cell phone.
In the same way that lack of exercise and the wrong diet can make you sick, stressed also.
Some people are more stressed than the others naturally, but at times the level of stress gets too high.
Whether it's because of work or some other problem, you need to stay focused so you don't have a heart attack for stress, for example.
So to help you fight the level of stress, meet the app to measure stress that you can use on your cell phone.
S Health
First of all, the app to measure stress that you can use to measure yours is the S Health.
the application of Samsung, has the function of measuring the level of stress without any other device, only with its own cell phone.
However, for the application to work, your cell phone needs to have a built-in fingerprint sensor, in order to measure your stress level.
And the app after taking the measurement compares your result with a database, and you can save it to see later.
Some Samsung models already come with the app S Health installed, but if you can't find it, you can search the device's app store.
So to use the app, you will find the option to be able to measure your stress.
Just click on measure and position your finger on the sensor of your device, which will start the measurement.
But a tip is not to move or remove your finger before the process is over, so that there is no error or change.
After finishing, the app S Health it will show a graph with the result, and it is important that you put the emotion you were in when you measured it.
You will be able to compare your results later in the trends tab, and see if you are more or less stressed as time goes by.
Even if the application is from Samsung you will be able to test it on your compatible device.
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and find the app S Health available for devices with Android or iOS system.
Heart Rate Monitor (Stress Check)
Other app to measure stress which is also available for you to test on your mobile is the old one Stress Check.
Despite having a different name, the app Heart Rate Monitor provides the same functions.
with the app Stress Check can you follow your emotional stress level and also physical.
That's because it uses Instant Heart Rate technology to recognize the pulse and effectively measure the effects of stress in your body.
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In addition to being able to see your stress level through your heart rate data, you will receive to stay calm and live less stressed.
You will also be able to follow the measurements that have been made and compare how your stress levels
And maybe even manage to find situations or people that make you feel more stressed.
Finally, you can find the Heart Rate Monitor available for devices with Android and iOS system.
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If you liked the apps mentioned above, share it with friends and family so they can measure their stress level.
To download the application, go to Google Play Storere or App Store.
